Stoic Philosophy states that every day, for every decision, we just need to do three things: Control your perceptions. Direct your actions properly. Willingly accept what’s outside your control. That’s all we need to do. Taken from ‘The Daily Stoic’ by Ryan Holiday and Stephen Hanselman Empowering isn’t it? Just three things we need to …
August 2019 archive
Aug 05
Lovely Family of Otters
Expect the unexpected! Something which I just learnt on 2 August 2019 at a Brahma Kumaris workshop about Stress Management. Wow, what a surprise! A family of otters came by at the canal near our block of flats. They were playing and frolicking about on the ground. I didn’t count the number of otters when …
Aug 04
How to Handle Stress the Brahma Kumaris way
I attended a Workshop ‘Bid Farewell to Stress – Reclaim Inner Freedom’ on 2 August 2019. These are what I’ve learnt: How to handle stress Discover the inner space within you Channel your thoughts and emotions Understand your limits Expect the unexpected Realise that you are not alone, discover the one who is always on …