Usually, when I feel flustered, mediation will help to calm my mind. However, yesterday, it was without success, so I googled relaxing music, and came upon “okanokumo”. Listening to the music, focusing on the flowing waters and greenery, the serenity helped calmed my nerves.
Oasis of calm
Screenshot from youtube video “Relaxing Background Music-Instrumental- “Poetry of Water” and Focusing Playlist”
Our mind is a playful child, always jumping from one state of emotion to another. Explore and find ways to get back to our oasis of calm.
